December 6, 2018
I am reading “The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It” by Margaret Wehrenberg.
Brainspotting Training, Nov 9-11, 2018
Ina Lasmane attended Brianspotting Phase I training in Madison, WI. Brainspotting is a revolutionary in-depth psychotherapy for trauma and other mental health conditions. Where we look impacts how we feel. Accompanied by bilateral sound, Brainspotting works on sub-cortical levels of the brain.