The Flash Technique is a brief and rather playful technique that is very powerful and can assist clients with reducing resistance and fear of extremely painful and stressful trauma memories. A dramatic reduction in disturbance frequently happens within 5-10 minutes. Clients who are prone to dissociation, frequently dissociate less. Also, the Flash Technique dramatically reduces fear in clients who are afraid of trauma work or trauma processing. It was originally designed as an adjunct to the preparation phase of EMDR.
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