Paint Your Feelings
Three 1:1 60-min sessions, online
Ina Lasmane, Joy, Acrylic, 11″x15″, 2024
Do you struggle with knowing how you feel, keeping things bottled up, or not knowing how to express them in a healthy way? This can affect your health and well-being. One-on-one therapeutic art sessions can help you express your emotions to feel healthier in your body, mind, and spirit.
In this fun and transformative program, you will:
- Learn to identify emotions like anger, joy, sadness, and fear
- Discover creative ways to express your feelings for more clarity and direction
- Practice healthy expression to reduce physical and emotional symptoms
- Loosen up and have fun, experiencing more lightness and joy
- Learn techniques to work with your feelings on your own in the future
Who can benefit from this program?
Everyone who wants to connect with their feelings and learn healthy emotional expression. Regardless of your art experience, including none at all, you’re welcome here. You’ll receive step-by-step guidance in intuitive painting and mark-making to help you express your emotions in a healthy way.
Cost: 3 one-on-one sessions for $375
Ready to start your journey towards healthier emotional expression? Click here to download the paint material list for this course. If you have any questions, please don’t hesitate to contact me. Let’s get creative together!
Paint from Your Soul™
Five 1:1 60-min sessions, online
Do you feel burnt out, exhausted, and tired? Would you like to feel energized, alive, and connected to your inner feminine wisdom? If so, the Paint from Your Soul program is perfect for you. This transformational art journey will help you explore feminine archetypes and connect with your inner feminine knowing. No previous art experience is necessary—just let your creative self have some fun.
The Paint from Your Soul program will help you:
- Connect and trust your inner feminine wisdom
- Reclaim your feminine gifts through four feminine archetypes
- Receive messages and guidance from your art
- Explore the spiritual side of art
Who can benefit?
Anyone looking to connect with their feminine wisdom and inner knowing. You’ll explore the four feminine archetypes and receive inner guidance from your paintings. Even if you’re a beginner or have no painting experience, you’ll get hands-on instruction to create beautiful feminine archetypes via portraiture. All levels of art experience are welcome.
Cost: 5 sessions for $525
Click here to download the art supply list for this course. Have questions about the program or need to sign up? Send me a message—I’m here to help!
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